Carrot and Cucumber Juice Recipe
CARROT AND CUCUMBER JUICE RECIPE
Carrot and cucumber juice is a simple, nutritious drink packed with vitamins and minerals. Carrots are a great source of beta-carotene, which is converted to Vitamin A in the body. Vitamin A is important for maintaining healthy vision, skin, and immune system. Cucumbers are high in water content and contain important minerals such as potassium, magnesium and silica. The juice is hydrating, nutritious and low in calories, making it a perfect weight-loss aid.
Here's how to make it with your cold press juicer:
4 large carrots
1 large cucumber
1 lemon, peeled
1 small piece of ginger
Wash and chop the carrots and cucumbers.