DETOX VEGETABLE JUICE RECIPE

Detox vegetable juice is a great way to get your daily dose of essential vitamins and minerals.

Here's how to make it with your cold press juicer:

Ingredients

1 medium cucumber

2 medium stalks of celery

1 medium carrot

1 medium apple

1 small handful of fresh parsley or cilantro

1/2 lemon or lime, peeled

1 inch piece of fresh ginger

Instructions

Wash and chop the cucumber, celery, carrot, apple, parsley or cilantro, lemon or lime, and ginger.

Run the ingredients through a juicer, according to the manufacturer's instructions.

Stir the juice to combine the ingredients and serve over ice, if desired. Enjoy!

Note: If using a blender, add 1/2 cup of water and blend until smooth. Then, strain the mixture through a fine-mesh sieve to remove any solids.

This juice is a great way to incorporate a variety of detoxifying vegetables into your diet in a delicious way. Cucumber and celery are great for hydration, while carrot is a good source of beta-carotene, which is converted to Vitamin A in the body. The parsley or cilantro, lemon or lime provide an extra dose of Vitamin C, which is great for boosting the immune system and the ginger adds a spicy kick and may help to alleviate nausea and improve digestion.

This juice is a refreshing and delicious way to detoxify the body and support overall health, it can be consumed for breakfast, snack or even lunch. Consuming juice regularly may help improve digestion, hydration and energy levels and even promote weight loss.