The Best Flu-fighting Juice Recipe

During flu season it’s sometimes hard to stay healthy. Even though we can usually count on our bodies to fight off colds on their own, it’s always good to provide it with some extra vitamin C and antioxidants to help it in the fight. 

The carrots and citrus in this recipe provide a boost of antioxidants and vitamin C, turmeric brings curcumin which is a great anti-inflammatory, while ginger has natural antiviral properties.

This flu-fighting juice recipe will help you when you start feeling under the weather. And it’s actually tasty!

Ingredients 

• 4 oranges, rind removed
• 1 lemon, rind removed
• 4 cm chunk ginger
• 2 cm knob turmeric
• 5 large carrots

We strongly recommend consuming right after juicing.