Juice cleanses are a great way to give your body the detox it needs while still enjoying delicious flavors. With the right combination of fruits and vegetables, these cleansing juices will help to re-energize your system and flush out any unnecessary toxins that have built up over time. Whether you’re looking to kickstart your healthy lifestyle journey or simply want a quick fix for an upcoming event, here is why you should consider trying out one of these juice cleanse recipes today!
Juice cleanses are drinks made from fresh fruits and vegetables that are designed to help detoxify your body and rid it of any unwanted toxins. Not only do they taste great, but they also provide essential vitamins and minerals that may otherwise be missing from your diet. Plus, with their energizing effects, these cleansing juices can help you feel refreshed and revitalized in no time at all!
Ingredients
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2 cups kale
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3 cucumbers
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chopped 1/2 lemon
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peeled 1 apple cored and chopped
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2 tablespoons chia seeds (optional)
Directions
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Put all the ingredients in a blender and blend until smooth.
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If desired, add extra chia seeds for texture or more lemon for tartness.
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Serve cold over ice cubes (if desired).