Alkaline Water for UTI: Speed Up Healing & Reduce Bacteria
If you are looking for a natural way to speed up the healing process and reduce bacteria when suffering from a UTI, alkaline water may be the answer for you. Alkaline water has been shown to help balance the body's pH levels and can also accelerate the excretion of harmful toxins.
How alkaline water affects urine
pH levels have been the subject of much debate. However, studies have shown that drinking alkaline water can indeed increase the pH of your urine. This is important because a low urine pH can indicate metabolic syndrome, which manifests in symptoms such as kidney stones, high cholesterol, unstable and high blood sugar, unstable and high blood pressure, weight problems, and more.
A study published in the Journal of Clinical Pathology found that alkaline water can also help to keep infection-causing bacteria low. The study looked at a group of women who were suffering from recurrent UTIs. Those who drank alkaline water had a significantly lower rate of infection than those who did not drink alkaline water.
How raising urine pH fights urinary tract infection
The reason why alkaline water is so effective at fighting UTIs is that it helps to flush out toxins and bacteria that can cause infection. When your urine pH is balanced, it creates an environment that is inhospitable for bacteria. This means that the chances of you developing a UTI are significantly reduced.
Alkaline water also helps to keep you hydrated, which is another important factor in preventing UTIs. When you are properly hydrated, your urine is more dilute and less likely to contain harmful bacteria.
If you are suffering from a UTI, alkaline water is a safe and effective way to speed up the healing process and reduce the risk of infection. Be sure to drink plenty of water throughout the day, and consider adding alkaline water to your diet.
Gut health is important
Urinary infections are a common occurrence, especially for women. These infections are typically caused by the presence of harmful bacteria in the urinary tract. However, recent research has shown that gut health plays a role in urinary health as well. In particular, the balance of good and bad bacteria in the gut can influence the risk of developing a urinary infection. Probiotic bacteria are known to be beneficial for gut health, and they have been shown to reduce the risk of urinary infections. As such, eating probiotic-rich foods or taking probiotic supplements may help to prevent these infections.In addition, drink alkaline water with a pH of 8 or higher between meals. This will keep the harmful microbes in check and give the beneficial ones a chance to thrive. By taking these simple steps, you can improve your gut health and prevent urinary infections.